Mainway Team

Carl Mainwaring - Head Instructor

Carl Mainwaring - Head InstructorI'm Carl Mainwaring, a level 3 qualified personal trainer, trained by Premier Training International. I have been involved in fitness from a young age, starting my career as a footballer at the age of 16 with Swansea City FC. I have been personal training since I qualified in September 2010 and love every minute of it! I'm very passionate about what I do and aim to get big results from clients.

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Ellie Sharpe - Mainway Nutrition

Ellie Sharpe - Mainway NutritionHi, I’m Ellie Sharpe and a qualified level 4 Nutritionist. Good food has always played an important role in my life as growing up I would watch my mum cook healthy, nutritious meals, even on a low budget. I have adopted her savvy skills and love creating my own healthy, tasty recipes, which is why I was inspired to do my nutrition qualifications.

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Emma Arnold - Instructor

Emma Arnold - InstructorHi, I’m Emma Arnold and I started having personal training with Carl 3 years ago. I initially started training with Carl to help me lose weight and increase my fitness levels. I started with 1 session per week and as he helped develop my fitness and progression, I built up to 3 sessions per week.

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Dan Ahern - Instructor

Dan Ahern - InstructorSport and physical activity has always played a dominant role within my life, from experimenting with various sports as a child to boxing as an amateur for my country, it has ultimately defined the job I do today.

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Hannah McKinney - Instructor

Hannah McKinney - InstructorHi, I’m Hannah McKinney and I started attending Carl's TRX and Kettle bell class a few years ago to mix and freshen up my training regime. The classes are amazing and push you to the extremes of your fitness.

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Luisa Davies - Sports Therapy

Luisa Davies - Sports TherapyFor me, Sports therapy isn't just an occupation or a job, it's a passion. My journey into therapy began through personally suffering from cancer, which ultimately drove me into the position I am in today. After suffering with the illness, I made the decision to go back to study sports therapy and injury management in an attempt to be able to help others suffering with illness and injury.

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