I'm Carl Mainwaring, a level 3 qualified personal trainer, trained by Premier Training International. I have been involved in fitness from a young age, starting my career as a footballer at the age of 16 with Swansea City FC. I have been personal training since I qualified in September 2010 and love every minute of it! I'm very passionate about what I do and aim to get big results from clients.Read More
Hi, I’m Ellie Sharpe and a qualified level 4 Nutritionist. Good food has always played an important role in my life as growing up I would watch my mum cook healthy, nutritious meals, even on a low budget. I have adopted her savvy skills and love creating my own healthy, tasty recipes, which is why I was inspired to do my nutrition qualifications.Read More
Hi, I’m Emma Arnold and I started having personal training with Carl 3 years ago. I initially started training with Carl to help me lose weight and increase my fitness levels. I started with 1 session per week and as he helped develop my fitness and progression, I built up to 3 sessions per week.Read More
Sport and physical activity has always played a dominant role within my life, from experimenting with various sports as a child to boxing as an amateur for my country, it has ultimately deﬁned the job I do today.Read More
Hi, I’m Hannah McKinney and I started attending Carl's TRX and Kettle bell class a few years ago to mix and freshen up my training regime. The classes are amazing and push you to the extremes of your fitness.
For me, Sports therapy isn't just an occupation or a job, it's a passion. My journey into therapy began through personally suffering from cancer, which ultimately drove me into the position I am in today. After suffering with the illness, I made the decision to go back to study sports therapy and injury management in an attempt to be able to help others suffering with illness and injury.Read More