10 weeks to lose weight, get toned and keep it off with a realistic and maintainable nutrition plan and training regime. Want to be involved? Click "read more" link below and start your new lifestyle today!
Whether you want to lose weight, have more energy, or just feel healthier, Mainway Nutrition can help. With nutrition plans tailored to suit your individual needs, we will help you reach your goal.
Want to try addictive HIIT classes to burn body fat and tone up?
Love TRX and kettlebells but can't always make the class times? Now you can!
More TRX and kettlebell classes! NEW free workshops for beginners.
I'm Carl Mainwaring, a level 3 qualified personal trainer, trained by Premier Training International.
I have designed this website to be straightforward; so whether you are just starting out in training and looking for a different approach to conventional gyms, or are advanced in your fitness regime and are simply looking to further improve your training, I hope my website will offer some helpful insight.
I have been involved in fitness from a young age, starting my career as a footballer at the age of 16 with Swansea City FC. I have been personal training since I qualified in September 2010 and love every minute of it! I'm very passionate about what I do and aim to get big results from clients, already having had many successes, which you can read more about on my site.